Purify the body and mind with a three-week Ashtanga Yoga Workshop at Tierra Santa Healing House
3-Week Ashtanga Yoga Workshop with Miami Life Center
This guided series will teach the fundamental elements of Ashtanga-style yoga including the practice’s foundation and philosophy, proper posture, and meditation skills. Known as one of the most dynamic yoga practices, Ashtanga Yoga uses synchronized breathing techniques and movement to produce an internal heat designed to cleanse the body.
Led by Joseph Armstrong, an expertly-trained Ashtanga practitioner and teacher from the renowned Miami Life Center, this intensive workshop is perfect for beginners and experienced yogis alike looking to achieve a more calm and centered self through the ancient art of Ashtanga Yoga.
Three-week workshop is priced at $75 per person. Pre-registration is required: email@example.com