Join us on June 21 to celebrate International Yoga Day at Tierra Santa Healing House!
International Yoga Day | June 21
Starting at 10 am, Tierra Santa instructor Lina Pinilla will lead an invigorating Vinyasa-style yoga class at the spa’s sun-lit studio. Aligning a deliberate sequence of poses with the breath to achieve a continuous flow, Vinyasa helps to improve circulation, strengthen muscles and unify the mind with body and spirit.
Those who want their faces to reflect the happiness in their hearts are invited to spend time with special guest Gary Sikorski, whose signature “Happy Face Yoga” program helps to increase collagen and elastin in the skin through 30-minute facial toning routines.
Guests will learn Sikorski’s “muscle-resistance” techniques, which have proven to soften fine lines, widen eyes, lift cheeks and strengthen jawlines through daily, consistent practice.
Participants are also invited to take part in Tierra Santa's daily Twin Hearts meditation. The complimentary, one-hour meditation – led by expert-trained and certified Pranic Healers – utilize energy techniques to promote the expansion of positive energy into your physical and emotional well-being.