Each day our team of experts will be waiting to offer a new beginning, challenge or opportunity to change your life, improve your health or enhance your body.
Our personal trainers are experts in strength and conditioning, life coaching and nutrition, which are all combined into a complete training system. Instructors will motivate you to reach your goals and inspire your lifestyle choices through bespoke exercise programs. Training can take place in our fitness facility, on the deck, or on Miami Beach. Choose to focus your training on the categories listed below:
- Fat loss
- Weight loss/gain
- Strength and conditioning
- Sports specific training
- Injury rehabilitation
Choose from our range of one-on-one yoga classes, or opt for an intense class. Please contact the spa reception for class timetables and personal training availability.