Tierra Santa Healing House - Wellness
Each day our team of experts will be waiting to offer a new beginning, challenge or opportunity to change your life, improve your health or enhance your body.
Personal Training
Our personal trainers are experts in strength and conditioning, life coaching and nutrition, which are all combined into a complete training system. Instructors will motivate you to reach your goals and inspire your lifestyle choices through bespoke exercise programs. Training can take place in our fitness facility, on the deck, or on Miami Beach. Choose to focus your training on the categories listed below:
- Fat loss
- Weight loss/gain
- Strength and conditioning
- Sports specific training
- Injury rehabilitation
- Toning
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