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Ultimate Wellness Lectures with Ella Davar

Tierra Santa Healing House Experiential, Wellness

This January, join us at Tierra Santa Healing House for a series of lectures on all things holistic healing, wellness, weight loss, digestion and personalized nutrition with Ella Davar, registered dietitian, integrative nutritionist and health coach. Guests of these lectures will embark on a journey to discover the roots of ultimate wellness. 

January 4 – Dive Deep into the importance of mindful eating to support weight loss, digestive health and boost your metabolism 
January 11 – During this course, guests will learn what foods and supplements support your body’s natural immunity 
January 18 – Discover ways to optimize your metabolism and tools to help slow down the aging process 
January 25 – Learn the steps of daily detox rituals for everyday glowing skin 

ABOUT ELLA DAVAR 
Ella Davar, RD, CDN is a bilingual Russian- American registered dietitian, integrative nutritionist, certified health coach, yoga instructor, theta healer, radio host, and speaker with a passion for helping driven women streamline their wellness routine and accomplish a healthy balance in life with self-care.

Ella specializes in personalized anti-aging nutrition programs to help driven people of all backgrounds manage weight, stress, diet, and various health conditions. She received her education in Nutrition Science from New York University and Integrative Nutrition Certification from the Institute for Integrative Nutrition.

Ella is a regular contributor to MindBodyGreen and her upcoming book, "The Quick Fix: nutrition secrets revealed ", offers a cohesive list of priorities, plans of action, and hacks that help her clients reach their wellness goals while managing busy lifestyles in a healthy way.
 


Reservations & More Information

  • Priced at $50 per person, per class. 
  • Lectures sold separately 
  • Pre-registration required.  
  • For more information email, [email protected] or call + 786 655 5570 

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